I would like to begin April's sharing by bowing our heads and taking a couple of minutes to offer our respect and gratitude for those who have transitioned their human life here on Earth during this uncertain time.
Closed border or no closed border, the boundaries are fading. We are all in this together. Not just here in the US, but all around the world. Interconnected.
We watch and feel helpless, confused, scared as Mother Earth shifts to rebalance. We feel a loss of control. A control we never had; therein lies the illusion. We are being reminded of this on a very real and up close measure.
Just know we do not need to be superficial versions of positivity. Allow yourself to feel what it is you are feeling....fearful, anxious, isolated. In those dark moments of feeling alone and thinking "is this really happening", know you are not alone. Return to the Truth and depth of being, living, breathing as One.
PRAY: Dig deep to bring your trust and faith in the Higher Wisdom of the Natural World forth.
MOVE: Get physical by doing yoga, yard work, stretching, walking, dancing. Swing your arms, wiggle your toes ~ just move your body.
SING: Sing a song out loud, hum a tune. Feel the vibration of music within your heart.
CONNECT TO JOY: Remind yourself of a moment, gaze at a picture, think of a person that fills your heart with bliss.